The Whole Sha-Bang
What: music and dance
Who: Grades 2nd-3rd-4th-5th
Where: In-school
Duration: 45-55 minutes
Through a fusion of dance and music, we uplift and empower students in a safe and encouraging environment. Curricular themes and social-emotional learning are woven into the class structure providing a deeper meaning to the movement and dance. Children are inspired to be “risk-takers and change-makers,” strive for excellence, and never give up! Sessions build upon one another culminating in a celebratory sharing or performance. Students and teachers leave classes fulfilled, confident, and focused.
Mindful Movement
What: Yoga, movement, mindfulness, and music fusion
Who: Grades K-7
Where: In-school, after-school, preschool
Duration: 30-45 minutes
Theme: a Mindful message
We bring yoga and mindfulness to children of all ages. Our classes are inspired by themes, and social-emotional learning, and are designed for specific age groups. We teach yoga poses, breath work, and mindfulness with a joyful and lighthearted approach making them accessible to every body!. Children will leave classes feeling peaceful and grounded with tools to help them better manage situations and emotions.
Butterbeans and Books
What: Movement, dance, and yoga inspired by children’s literature
Who: Grades PreK-2
Where: In your Preschool or Elementary School
Duration: 30-45 minutes
Theme: Children’s books
We take our passion for children’s literature and transform it into a journey of dance, music, expression, and yoga. Classes include movement inspired by the words, messages, and illustrations of that day’s book. Students are guided through movement with opportunities for creative expression, exercise, play, and stillness.